Health is more than the absence of disease—it’s feeling clear, energized, and at ease in your body. I believe medicine should be proactive, reducing the need for reactive treatments by supporting your body’s natural ability to heal. Many health concerns can be improved or resolved by strengthening the foundations of health—nutrition, hydration, sleep, movement, stress management, environmental factors, and preventative care. For concerns that require additional support, evidence-based protocols and a whole-person approach can have a meaningful impact on your quality of life and your experience with illness. My approach helps you reconnect with your health so you can thrive and feel like yourself again, focusing on both healing and prevention while giving you the tools to maintain long-term wellness.